
Anyway I probably should start studying now. But I'm kinda feeling lazy. I don't think I will just yet. I don't feel like packing my table or bag either. I don't feel like doing anything. Maybe I'll go ecp for a jog tmr.
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1. Don’t relive the memories – Firstly, you can’t change the past. Secondly, playing something over and over again in your mind doesn’t help. Thirdly, understand what went wrong so you can be ready for a similar problem next time, but do this through active consideration rather than replaying the moment disaster struck.
2. Relegate the upset to the past – now is the time to move on, with your head held high, no matter how bad the situation was previously.3. Don’t keep trying to find ‘blame’ – From blaming yourself for everything, to blaming every person alive who isn’t you, it’s not useful to dwell on blame itself. By all means, learn from your mistakes, but don’t beat yourself up at the same time. And if someone else has caused this and you can’t do anything about it, your best bet is either to move well away from the source of the problem and to understand that your life can’t be perfect the whole time. None of us are immune to injustice and setback.
4. Don’t mope around under your ‘comfort blanket’ – There’s no time to feel sorry for yourself. It only wastes time and affects the rest of your life negatively. Come out from under your blanket and prepare for better times.
Dear blog,
I don't know why I seem to be fatter each time I look in the mirror. I haven't eaten a single proper meal today or anything for that matter, save for the crinkle fries from Cafe Galilee and noodles at breakfast. I had a single meal yesterday at around 3(?). And on Sunday I had subway and salad only. So I honestly don't know why I'm getting fatter. And I'm not even on a diet. I've just got no appetite. It's as though I'm too tired to eat. And sometimes I don't even rmb if I've eaten. It took me 15 minutes to try and rmb what I ate and record it up there. (I'd probably make a bigger effort if you told me/ reminded me to eat. Which you never will.)